YOU GOTTA KEEP GOING TO KEEP GROWING
A specially created "Happiness Journal" with helpful tips on how to improve your quality of life.
These include making your dreams a reality, exercise & nutrition, how to improve sleep, mindfulness, making time for yourself, improving your relationships, having a more positive attitude, managing stress & expressing gratitude.
FEATURES
✩ A spring theme, because spring is the season of fresh starts.
✩ 128 x 80gsm quality cream paper
✩ Over 30 pages of prompts
✩ Includes a matching ribbon marker and elastic closure
✩ Beautiful matching printed end papers
✩ Locally Manufactured
WHY USE A HAPPINESS JOURNAL?
The flowers are blooming, the trees are budding, and the birds are chirping with excitement.
Self-care should be about fresh starts too. Like Spring, this is a season to start new habits and make yourself happy.
Doing what you love creates little pockets of joy, which start filling your happiness tank.
Just remember, life doesn't have to be perfect to be wonderful!